Combining Degrees in Physical Education, Physiotherapy and Sports Medicine, Mark’s background offers a holistic approach to the prevention and management of Musculoskeletal Injuries.
Mark has worked in both the Government and Private sectors and has always had an interest in Hydrotherapy and exercise in water with a special interest in pre-habilitation and rehabilitation of hips, knees leading up to and after joint replacement surgery. He also has a special interest in providing safe and effective exercise programs for people with aging or degenerative spinal conditions.
Mark offers one-to-one and group-supervised exercise sessions. All exercise programs are individually tailored to your needs.