Sports Injuries

Adelaide Active Rehab & Therapy is a sports physiotherapy clinic located in Adelaide. We offer a range of services to help athletes recover from injuries, prevent future ones, and improve their performance. Our team of experienced physiotherapists and other health professionals are dedicated to providing personalized care to athletes of all levels and sports.

We offer sports massage therapy, rehabilitation, strength training, and conditioning to help you get back in the game as quickly as possible. We also use evidence-based rehabilitation strategies to minimize the risks of injury and ensure that you stay healthy and perform at your best. Whether you’re a professional athlete or a weekend warrior, we are here to help you succeed in your sport.

With both gym and hydrotherapy facilities all available on one site, we can get you back to what you enjoy doing quickly.

Tailored Individual Programs

Gym Facilities Available

Hydrotherapy Facilities Available

At Adelaide Active Rehab & Therapy, our goal is to help athletes not only recover from injuries but also improve their overall performance and stay healthy. Our team is dedicated to providing personalized, evidence-based care to help you succeed in your sport.

Injury Treatment & Rehabilitation

Our team of experienced physiotherapists uses a combination of hands-on techniques, such as soft tissue therapy and joint mobilization, as well as structured exercise programs to relieve pain, restore function, and facilitate recovery of the injured area.

Sports Conditioning

In addition to injury-specific treatment and rehabilitation, we also focus on sport-specific conditioning to help athletes rebuild their strength and endurance and return to competition at their pre-injury levels. We work closely with athletes and their coaches/trainers to develop graduated conditioning programs that gradually increase physical loads and prepare the body for the demands of their sport.

Injury Prevention & Monitoring

Prevention and monitoring are also critical components of our sports injury management approach. We provide athletes with the tools and strategies they need to minimize the risk of re-injury, such as injury-specific functional exercises, training load monitoring, and correction of body mechanics. We also offer taping and bracing to support injured areas and enhance performance.

Performance Enhancement

At Adelaide Active Rehab & Therapy, we are committed to helping athletes not only recover from injuries but also improve their overall performance and stay healthy. Our team is here to support you every step of the way and help you reach your goals.

If you would like to book a consultation with one of our Physiotherapists, call us on 08 7089 6666 or complete our online contact form.