Exercise for Fibromyalgia at Adelaide Active
Fibromyalgia is a chronic pain condition that persists over the long term. Individuals living with fibromyalgia often endure the challenging combination of widespread body pain and persistent fatigue.
Fibromyalgia Australia estimates that the number of Australians affected by this condition reaches up to 1 million, with this figure steadily increasing each year. Studies indicate that fibromyalgia is relatively common, affecting approximately 2 to 5 out of every 100 individuals, primarily women.
Hydrotherapy offers significant benefits for individuals suffering from fibromyalgia. It provides a gentle and effective treatment approach that can alleviate symptoms and improve quality of life.
One of the primary advantages of hydrotherapy for fibromyalgia is pain relief. Immersion in warm water helps to reduce pain sensitivity by increasing blood flow to muscles, promoting muscle relaxation, and reducing joint stress. The buoyancy of water also reduces the effects of gravity, allowing for gentle movement and exercise without placing excessive strain on the body.
How Adelaide Active Rehab & Therapy can help you:
Hydrotherapy can also enhance flexibility and joint mobility. The warm water helps to loosen stiff muscles and improve range of motion, making it easier for individuals with fibromyalgia to perform exercises and movements that may be difficult on land. Additionally, the hydrostatic pressure exerted by water can help reduce swelling and edema in the joints, providing relief from pain and stiffness.
The water’s buoyancy reduces the risk of falls and injuries, making it an ideal option for those with balance issues or reduced strength. Hydrotherapy sessions are typically supervised by trained professionals who can tailor exercises to the individual’s specific needs, ensuring a personalized and effective treatment approach
Physiotherapy
The majority of fibromyalgia sufferers benefit greatly from physical therapy as part of their care.
Our physiotherapists assist you in resuming or maintaining an independent, active life at home and at work. They are specialists in analysing movement, and they can also teach you how to take care of your joints.
Our services include land and Water -based Physiotherapy.
Exercise Physiology
Our friendly Exercise Physiologists will tailor your exercise program to your needs, ensuring that you feel comfortable with the exercises and adjusting your program to best suit you.
They can also be with you one on one, or teach you the program for you to work independently in your own time.
Our services include land and Water -based Exercise Physiology.
Aqua Fit Class
If your fibromyalgia is mild to moderate, you may be able to attend our Aqua Fit classes.
Our Aqua Fit classes are supported by our experienced hydrotherapy instructors who can adapt the classes to suit your mobility.
Depending on your needs, our Aqua STS class may be a better starting point before you gradually progress toward more aerobic-focused programs.
Want to find out more?
If you would like to talk to us further about our services, please contact us on 08 7089 6666.
We welcome participants from a range of schemes
NDIS
We work with NDIS participants and support a wide range of presentations. If you want to begin or continue an exercise or rehabilitation program, we can collaborate with you and your support coordinator to provide Physiotherapy or Exercise Physiology services.
Aged Care Packages
We work with the aged care providers to tailor specific services as required. Our Physiotherapists and Exercise Physiologists deliver programs that attract rebates from health funds or from Medicare through Care Plans.
DVA Specific Programs
With eligible Gold or White card you could be accessing fully funded gym and pool exercise and rehabilitation programs with our Physiotherapists and Exercise Physiologists. To access our services, we require a signed D904 form from your GP.
MVA & CTP
If you have been injured in a Motor Vehicle accident, we offer Allied Health treatments to help with recovery. We require a referral for treatment from your GP with your claim number from the insurer.
ReturnToWork SA
If you are looking to begin or continue your return to work, we can collaborate with your case manager or any other treating professionals involved in your treatment and recovery. With a valid GP referral our Physiotherapists accept workers compensation claims.
Medicare/Care Plans
People with a defined chronic medical condition are eligible for GP services on the Medicare Benefits Schedule (MBS). We offer patients bulk-billed Allied Health assessments and sessions to help manage your chronic medical condition/s. We require a referral from completed by your GP.
Private Health
People who have private health may be able to claim a rebate percentage or the full fee of an Exercise Physiology or Physiotherapy session depending on their insurance fund entitlements.
Contact your insurance fund to see what you are covered for.
Who We Collaborate With:
