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Latest News

January 10, 2025

The Importance of Exercise for People with Chronic Pain

How Adelaide Active Rehab & Therapy Can Help Living with chronic pain can feel overwhelming, affecting not only your physical well-being but also your mental health and overall quality of life. While it may seem counterintuitive, regular exercise is one of the most effective strategies to manage and reduce chronic pain. Research consistently shows that […]

adelaiderehabandtherapy

November 8, 2024

The Benefits of Exercise for Neurodivergent Children and Teenagers

How Exercise Physiologists Can Help Neurodivergent children and teenagers—those with conditions such as autism spectrum disorder (ASD), ADHD, and sensory processing disorders—often face unique challenges when it comes to physical activity. However, research consistently shows that regular exercise can significantly improve both physical and mental health for neurodivergent individuals. Exercise not only enhances overall fitness […]

adelaiderehabandtherapy

October 16, 2024

Effective Treatment for Knee Pain

How Physiotherapists and Exercise Physiologists can help Knee pain is a common issue affecting people of all ages and activity levels. Whether caused by injury, osteoarthritis, or overuse, persistent knee pain can significantly reduce mobility and quality of life. Fortunately, physiotherapists and exercise physiologists play a key role in helping individuals reduce pain, regain function, […]

adelaiderehabandtherapy

September 12, 2024

BracenFix™: A Revolutionary Solution for Ingrown and Involuted Toenails Without Surgery

Ingrown toenails can be a painful and persistent problem for many people, often leading to discomfort, swelling, and even infection if left untreated. Traditionally, treatment options for ingrown or involuted toenails have ranged from soaking and trimming to painful injections and invasive surgery. However, a groundbreaking new treatment called BracenFix™ is changing the game, offering […]

Man holding his shoulder in pain

adelaiderehabandtherapy

August 23, 2024

Understanding Rotator Cuff-Related Shoulder Pain

How Physiotherapy Can Help Rotator cuff related shoulder pain is a common condition that affects millions of people worldwide. The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and facilitating movement. When these muscles or tendons become injured, inflamed, or torn, it can lead to […]

adelaiderehabandtherapy

What is a Stroke and How Does Rehabilitation Help?

What is a Stroke? Your brain is where you turn your thoughts into action. In fact, your brain is responsible for most of the vital functions of your body. Your brain is made up of specialised cells including nerves and other cells with supportive and immune functions. To keep these cells and nerves healthy, they […]

adelaiderehabandtherapy

10 Reasons You Need to See a Podiatrist

A podiatrist is a healthcare professional trained to assess, diagnose, and treat foot and lower limb problems. These issues can range from skin and nail problems to injuries and complications related to chronic conditions like diabetes. Podiatrists play a crucial role in maintaining the mobility and health of people of all ages. Here are ten […]

Aquarobics for Pregnance

adelaiderehabandtherapy

January 20, 2023

Pregnancy & Water Aerobics

Pregnancy is a unique time in a woman's life that requires special care and attention. Aquaerobics during pregnancy can help keep the body healthy, reduce the risk of complications during pregnancy and delivery, and improve mental health. Water aerobics exercises for pregnancy is an excellent option for prenatal exercise classes, offering a range of benefits […]

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Funding

Return to work

NDIS

Department of  Veterans Affairs

ACAT packages  (My Aged Care)

Medicare

Private Health
(all insurers)

Motor Vehicle  Accidents (CTP)

Private clients (no funding) also welcome.

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If you would like to find out more about any of our services at Adelaide Active, please phone us on 08 7089 6666 or complete the form.

Casual Admissions

Mon - Fri: 6AM - 10AM
Sat & Sun 8.30AM - 12PM

Visit our Location

111A Welland Avenue, Welland

(08) 7089 6666

Send us a Message

[email protected]

Adelaide Active Rehab & Therapy acknowledges the traditional owners and custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the elders past, present and emerging.Adelaide Active is founded on inclusion and the belief that everyone is welcome. All diversity is celebrated, encouraged, represented and supported in our staff, our clients and our communities.

Copyright © 2024
Adelaide Rehab & Therapy

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Program Timetable

Services

Exercise Physology

Paediatric Physio & EP

Opening Hours

Monday

06:00 - 20:30

Tuesday

06:00 - 17:00

Wednesday

06:00 - 20:00

Thursday

06:00 - 20:30

Friday

06:00 - 17:00

Saturday

08:30 - 12:00

Sunday

08:30 - 12:00